Enough movement of people could save Czech health care 90 to 130 billion crowns per year. Movement improves the condition of patients with many diagnoses, including obesity, diabetes and cardiovascular diseases, which are the most common cause of death in…
Enough movement of people could save Czech health care 90 to 130 billion crowns per year. Movement improves the condition of patients with many diagnoses, including obesity, diabetes and cardiovascular diseases, which are the most common cause of death in the Czech Republic.
According to an expert in sports medicine Martin Matoulek, movement is closest to the definition of an ideal drug, because it fits all, has no side effects and treats multiple diseases at once. In addition to cardiovascular problems and diabetes, it also has a positive effect on blood pressure, depression, bone loss or cancer.
Studie také prokazují, že 1,5 kilometru denní chůze v proměnlivém terénu může snížit riziko Alzheimerovy choroby až o 30 procent.
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